Hypnotherapy for Calm, Confidence and Positive Change​

Hi, I'm Mydd.

I offer Solution Focused Hypnotherapy in Penzance, Cornwall, and online, working with adults, children, groups and individuals from all walks of life who are looking to make positive changes and feel more like themselves again.

I came to hypnotherapy because I've experienced first-hand how powerful and transformative it can be. Alongside my training as a Solution Focused Hypnotherapist, I've spent many years working creatively and therapeutically with people, supporting them through change, self-discovery and life's many challenges.

My approach combines modern, neuroscience-informed hypnotherapy with warmth, curiosity and genuine care. Sessions are relaxed, supportive and focused on helping you build on what's already working, rather than dwelling on what's gone wrong.

Hypnotherapy can be helpful for anxiety, stress, overwhelm, confidence, low mood, sleep difficulties, fears and phobias, habits, life transitions and those times when you simply feel stuck and unsure of your next step.

Together, we'll work towards helping you feel calmer, more confident, more in control, and better equipped to move forward in the direction you want your life to go.

I hold a Diploma in Solution Focused Hypnotherapy (DSFH) and trained with the highly regarded Clifton Practice Hypnotherapy Training (CPHT), accredited by the Association for Solution Focused Hypnotherapy (AfSFH).

I'd be delighted to support you on your journey.